As a passionate counsellor, I am dedicated to a holistic approach to therapy and healing, designed to address the full spectrum of emotional distress. My experience spans a variety of mental and emotional health issues, and I believe in offering diverse therapeutic modalities to support your unique needs.
I hold a counselling diploma from
As a passionate counsellor, I am dedicated to a holistic approach to therapy and healing, designed to address the full spectrum of emotional distress. My experience spans a variety of mental and emotional health issues, and I believe in offering diverse therapeutic modalities to support your unique needs.
I hold a counselling diploma from AIPC, accredited with the Australian Counselling Association and have trained extensively at the Equine Institute of Psychotherapy. I am also a certified crisis supporter with Lifeline. My background as a mental health support worker provided invaluable insights into the range of support people require and the various modalities that can effectively meet these needs.
My journey into holistic healing led me to study ‘Root Cause Therapy’ at The Centre for Healing and ‘Emotion Code’ energy healing with Dr. Bradley Nelson. I have also trained in the ‘Inherited Release Method’ with Elizabeth Brown. These experiences, coupled with my own personal healing journey, have reinforced my commitment to offering a blend of therapies that can be tailored to what you need at any given time.
I am passionate about providing therapies that resonate with your individual experiences and helping you find the most effective path to healing. I look forward to supporting you on your journey to emotional and personal well-being.
I’m a registered social worker with the Australian Association of Social Workers and a professional education trainer. I’ve spent many years supporting individuals and groups to build healthier relationships, navigate life’s challenges, and live in a way that feels meaningful to them.
My approach is compassionate, down-to-earth, and traum
I’m a registered social worker with the Australian Association of Social Workers and a professional education trainer. I’ve spent many years supporting individuals and groups to build healthier relationships, navigate life’s challenges, and live in a way that feels meaningful to them.
My approach is compassionate, down-to-earth, and trauma-informed. I work with people experiencing anxiety, depression, trauma, emotional overwhelm, and those who feel stuck or disconnected. I don’t offer quick fixes—I walk alongside you to explore what’s going on underneath the surface, reconnect with your strengths, and move forward at your pace.
I’m certified in 'Embodied Processing', a body-based trauma therapy that helps gently release stored stress in the nervous system. I’m also fully trained in psychotherapy and equine assisted psychotherapy through the Equine Psychotherapy Institute, and hold certification in equine assisted learning through Equine Connection. I’ve also completed advanced training in anxiety, depression, and working with children.
Above all, I’m passionate about creating a safe, non-judgmental space where you can feel seen, supported, and understood. Whether we work together in a room, outdoors, or with horses, I’m here to offer a calm, supportive presence as you find your way forward.
The inspiration behind Live Life Empowered came from our experience supporting and creating a safe space for clients to begin their journey towards self-awareness, healing and emotional and mental wellbeing. We wanted to provide more for clients so they could support themselves between sessions with essential information, practices and tools to create meaningful and lasting change in their everyday lives.
At Live Life Empowered, we believe in taking a holistic approach to health and wellness. We believe that true health is not just the absence of dis-ease, but a state of physical, mental, and emotional wellbeing. That's why we consider the mind, body, soul and the unconscious mind to better support clients to build the life they long for.
We are passionate about sharing our own journeys and the tools, strategies and belief shifts that have found to be most lifechanging. Our educational services were born out of the need to reach greater numbers of people and support them to live their most fulfilled lives. We are proud to be making a positive impact in our community, and we are committed to continuing to provide high-quality education, information and therapy to help people Live Life Empowered.
Live Life Empowered
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